Dojo Tao

Back Still Broken

Despite stretching and resting, looks like my back is still sore. Latissimus Quadratus and Spinae Erectus are sore- possibly compensating for tweaked psoas.  i look like a "}" in the mirror, and Im walking like Asimo.  So no running for me- nor skiiing, which stinks since Lisa went to Meadows this weekend with Chris and said that the conditions were great and the skies blue.

Im going to see Dr. Mike on Tuesday to get unknotted.