Grocery List

Here, courtesy of Daniel Dreyer at ChiRunning, is a good basic grocery list to keep the larder stocked....

VEGGIES

Acorn squash

Avocados

Beets

Broccoli

Cabbage

Carrots

Cauliflower

Celery

Cucumber

Garlic

Green beans

Kale

Mushrooms

Onions-yellow

- red

Peas

Peppers-green

-red

-Anaheim

-Jalapenos

Potatoes

Radishes

Scallions

Spinach

Swiss chard

Tomatoes

Zuccini squash

FRUITS

Apples

Bananas

Blueberries

Cantelope

Figs

Grapes

Lemons

Limes

Peaches

Pears

Strawberries

Watermelon

OILS

Olive

Peanut

Vinegar

Safflower

BULK

Almonds

Apricots

Beans

Brown rice

Bulgur

Coconut

Cornmeal

Date pieces

Fig Cookies

Figs

Flour - ww

Honey

Kasha

Lentils

Maple Syrup

Oats

Pasta

Peanuts

Raisins

Rice

Sesames

Sunnies

Walnuts

CAT

Food

Litter

DAIRY

Yogurt

Jack Cheese

Sharp cheddar

feta

mozzarella

cream cheese

Milk

Sour Cream

Eggs

Butter

Tofu

Breads

Tortillas

Bread

Rice Cakes

Other

Baking Soda

Better than milk

Braggs

Canned Garlic

Chocolate chips

Corn Chips

Dulse

Jam/Jelly

Kelp

Peanut butter

Salsa – Garden Valley

Tamari

Tomato paste

Tomato sauce

Tomatoes-canned dices

Tuna Fish

Frozen

Blueberries

Corn

Garden Burgers

Lemonade

Peas

Pizza

Rice Dream

Soy Delicious

Strawberries

Household

Baggies-lg/sm

Detergent

Foil

Paper Towels

Plastic wrap

Soap

Sponges

Spices

basil

chili powder

dill seed or weed

oregano

sage

savory

thyme

Teas

darjeeling

green

hojicha

Lemon Ginger

High Pesticide: Apples, Peppers, Celery, Cherries, Grapes, Peaches, Pears, Strawberries, Tomatoes

Low: Avocados, Bananas, blueberries, Broccoli Cabbage, Cauliflower, Mango, Onions, Pineapples, Watermelons